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Description
The sport of CrossFit combines variety, intensity and functional movements into a training regimen that will get you into the best shape of your life. It helps you become physically stronger and mentally tougher.
This is no mindless workout. This is no globo-gym. This is a School of Elite Fitness.
With every training session, you'll learn something new about yourself AND the sport. Our group classes mix elements of competition, accountability and community into an hour of challenging fun.
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